Monthly Archives: October 2008

My new favorite dish – Chef Wendy’s Nam Sod!

I would like to thank Chef Wendy Cruse (Healthy Connections, Inc.) for the most delicious Nam Sod I have ever had – wow!  I’ll be posting her recipe online for all of you to try it at home. Too bad … Continue reading

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Trick or Treat?! Handling the holidays without gluten

Ah, Autumn in Alabama …. Last night it was chilly enough for a jacket, and today warm enough for shorts again.  For those of you new to the area – get used to it – that is how the whole … Continue reading

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